Eat, sleep, kite, repeat!
Posted: Wed Apr 15, 2015 12:50 pm
Going on 5 days in a row today. Every muscle and bone in my body sore but already checking wind. I'm such a junkie!
Your Kiteboarding Resource for the San Francisco Bay Area
https://www.bayareakiteboarding.com/forum/
https://www.bayareakiteboarding.com/forum/viewtopic.php?f=1&t=13559
Wait so beer doesn't do the same thing. ; - ) Thanx I will try that. I need something, getting old I guess!cleepa wrote:If you get a good dose of protein within 45 mins of exercising, that'll help with the aches a lot. That's what kept me going through my 6 days straight (two of which were absolutely nuclear).