Eat, sleep, kite, repeat!
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pipedragon
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Going on 5 days in a row today. Every muscle and bone in my body sore but already checking wind. I'm such a junkie!
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cleepa
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Re: Eat, sleep, kite, repeat!
If you get a good dose of protein within 45 mins of exercising, that'll help with the aches a lot. That's what kept me going through my 6 days straight (two of which were absolutely nuclear).
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pipedragon
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Re: Eat, sleep, kite, repeat!
Wait so beer doesn't do the same thing. ; - ) Thanx I will try that. I need something, getting old I guess!cleepa wrote:If you get a good dose of protein within 45 mins of exercising, that'll help with the aches a lot. That's what kept me going through my 6 days straight (two of which were absolutely nuclear).
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