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7 posts • Page 1 of 1
I am in the process of starting yoga classes and yoga therapy sessions in my new studio space in Alameda. I'm a physical therapist and yoga therapist-candidate.....you can't beat the best of both worlds. Keeping you safe in your practice biomechanically, while experiencing the benefits of yoga and yoga philosophy. I can also design a practice that is suitable to you.
Small group classes
All levels welcome. Contrary to common perceptions, yoga IS for everyone....no matter what body type, strength or flexibility level. You just have to be open to trying it.
Still trying to figure out which days work best for classes, but most likely it will be Tuesday, Thursday, and Friday evenings. Website in the works, www.JustBreathePT.com, will feature class schedule. But for now, if you are interested, please email me at JustBreathePT@gmail.com.
Blending Western and Eastern medicine. Come join me!
Lets both go, That WAY if she decides to play ruff we can gang up on her!!
I can see our two portly, pasty white, bellies huffing and puffing trying to catch up with her now ;= )) (as she's LOCKING THE DOORS) LOL!!!
Just Breath.. she said... JUST BREATH....
Sure- TeeJ, I'll drag my 5 lb. O2 bottle along for backup..
Hopefully I wont get all tangled up in the tubing-
Lets get a few kiters to do a regular class together- COME ON!! We can push (oops) INSPIRE each other to KEEP GOING!!
I'll do Yoga with you any night, anytime-
Lets see if we can get 6 to 8 people together so the group is big enough to make it work out for TeeJ and everybody else.
Sorta puts a NEW SPIN on Kiteboarding...
Thanks guys, for the support....I won't ruff you up too bad. Ask Charlie......he's taken some classes with me. I can make it fit anyone. Right now I have about 5 or so "regulars" that are my patients. But if I want to add other classes, it would be nice to have more.....
I can see the too loudest people that I know in one class....it would be awesome!
I have a class for sure this Friday the 17th at 5:30 and willing to do one on Thursday the 16th at 5:30 too if I got enough people. Location: 2254 1/2 Santa Clara, Alameda 94501.
Classes are $12/each or 5 for $50 if you buy a 5 pass in advance.
I can make exceptions if you have a hardship.
Sign me UP!!
I want to do the "KITER CLASS!!" THURSDAY 5:30
I'll buy a 5 pack (1) ROUND for the "First Class", so you have (5) or $50 for the Thursday class for sure!
Thanks!! this is going to be FUN ;- ))
AND- I REALLY NEED IT Too!
7 posts • Page 1 of 1
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