JustBreathePT----yoga and yoga therapy
Posted: Sun Dec 12, 2010 10:45 am
Hey All,
I am in the process of starting yoga classes and yoga therapy sessions in my new studio space in Alameda. I'm a physical therapist and yoga therapist-candidate.....you can't beat the best of both worlds. Keeping you safe in your practice biomechanically, while experiencing the benefits of yoga and yoga philosophy. I can also design a practice that is suitable to you.
Services offered:
Small group classes
Private sessions
All levels welcome. Contrary to common perceptions, yoga IS for everyone....no matter what body type, strength or flexibility level. You just have to be open to trying it.
Still trying to figure out which days work best for classes, but most likely it will be Tuesday, Thursday, and Friday evenings. Website in the works, www.JustBreathePT.com, will feature class schedule. But for now, if you are interested, please email me at JustBreathePT@gmail.com.
Blending Western and Eastern medicine. Come join me!
Be well,
Tianna
I am in the process of starting yoga classes and yoga therapy sessions in my new studio space in Alameda. I'm a physical therapist and yoga therapist-candidate.....you can't beat the best of both worlds. Keeping you safe in your practice biomechanically, while experiencing the benefits of yoga and yoga philosophy. I can also design a practice that is suitable to you.
Services offered:
Small group classes
Private sessions
All levels welcome. Contrary to common perceptions, yoga IS for everyone....no matter what body type, strength or flexibility level. You just have to be open to trying it.
Still trying to figure out which days work best for classes, but most likely it will be Tuesday, Thursday, and Friday evenings. Website in the works, www.JustBreathePT.com, will feature class schedule. But for now, if you are interested, please email me at JustBreathePT@gmail.com.
Blending Western and Eastern medicine. Come join me!
Be well,
Tianna